My first fitblr blog
My first fitblr blog
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fitness-fits-me:

xoxo
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teenshealthandfitness:

❤️❤️❤️
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theawkwardfitblr:

lucysweatslove:
I made a thing about stretching! Some of the images are hard to see, but if you click on them they should produce a larger image!
Sources:
http://www.humankinetics.com/excerpts/excerpts/the-importance-and-purpose-of-flexibility
http://www.sparkpeople.com/resource/stretching_benefits.asp
http://www.sparkpeople.com/resource/fitness_articles.asp?id=103
Image sources that aren’t mine (the three routines):
http://www.letstalkandwalk.com/ten-great-reasons-to-stretch/
http://tonedbellyplease.tumblr.com/post/56373085566/whats-this-another-bunny-yoga-sequence-from
http://www.sportsscience.co/flexibility/whole-body-stretching-routine/
theawkwardfitblr:

lucysweatslove:
I made a thing about stretching! Some of the images are hard to see, but if you click on them they should produce a larger image!
Sources:
http://www.humankinetics.com/excerpts/excerpts/the-importance-and-purpose-of-flexibility
http://www.sparkpeople.com/resource/stretching_benefits.asp
http://www.sparkpeople.com/resource/fitness_articles.asp?id=103
Image sources that aren’t mine (the three routines):
http://www.letstalkandwalk.com/ten-great-reasons-to-stretch/
http://tonedbellyplease.tumblr.com/post/56373085566/whats-this-another-bunny-yoga-sequence-from
http://www.sportsscience.co/flexibility/whole-body-stretching-routine/
theawkwardfitblr:

lucysweatslove:
I made a thing about stretching! Some of the images are hard to see, but if you click on them they should produce a larger image!
Sources:
http://www.humankinetics.com/excerpts/excerpts/the-importance-and-purpose-of-flexibility
http://www.sparkpeople.com/resource/stretching_benefits.asp
http://www.sparkpeople.com/resource/fitness_articles.asp?id=103
Image sources that aren’t mine (the three routines):
http://www.letstalkandwalk.com/ten-great-reasons-to-stretch/
http://tonedbellyplease.tumblr.com/post/56373085566/whats-this-another-bunny-yoga-sequence-from
http://www.sportsscience.co/flexibility/whole-body-stretching-routine/
theawkwardfitblr:

lucysweatslove:
I made a thing about stretching! Some of the images are hard to see, but if you click on them they should produce a larger image!
Sources:
http://www.humankinetics.com/excerpts/excerpts/the-importance-and-purpose-of-flexibility
http://www.sparkpeople.com/resource/stretching_benefits.asp
http://www.sparkpeople.com/resource/fitness_articles.asp?id=103
Image sources that aren’t mine (the three routines):
http://www.letstalkandwalk.com/ten-great-reasons-to-stretch/
http://tonedbellyplease.tumblr.com/post/56373085566/whats-this-another-bunny-yoga-sequence-from
http://www.sportsscience.co/flexibility/whole-body-stretching-routine/
theawkwardfitblr:

lucysweatslove:
I made a thing about stretching! Some of the images are hard to see, but if you click on them they should produce a larger image!
Sources:
http://www.humankinetics.com/excerpts/excerpts/the-importance-and-purpose-of-flexibility
http://www.sparkpeople.com/resource/stretching_benefits.asp
http://www.sparkpeople.com/resource/fitness_articles.asp?id=103
Image sources that aren’t mine (the three routines):
http://www.letstalkandwalk.com/ten-great-reasons-to-stretch/
http://tonedbellyplease.tumblr.com/post/56373085566/whats-this-another-bunny-yoga-sequence-from
http://www.sportsscience.co/flexibility/whole-body-stretching-routine/
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thecardioqueenisalifter:

myfitness-app:

LOL

I want this!
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eatcleanmakechanges:

gettingahealthybody:

I just did it. It’s your turn now. JUST DO IT.

Now.
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eatcleanmakechanges:

Some suggestions for your workout today.
eatcleanmakechanges:

Some suggestions for your workout today.
eatcleanmakechanges:

Some suggestions for your workout today.
eatcleanmakechanges:

Some suggestions for your workout today.
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i-am-inspired-to-be:

healthyshrrrr1mp:

I’m reblogging this again because I want to add that images like this are literally 100% the only reason I feel better about my body. Because when I’m having a shitty body image day, I look in the mirror and I remember that there are people who think bodies like mine are beautiful and lovely and sexy and I give myself permission to love myself even though my body is rarely reflected in mainstream media.

They are all beautiful and sexy as hell.
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crossfit-cupcake:

sore-is-sexy:

Compete with you and only you

Sooo important to remember.